Hearty, nutritious, and endlessly versatile—Suma Red Kidney Beans are a store-cupboard essential for plant-based meals. With their firm texture and rich, earthy flavour, they’re ideal for chilli, stews, soups, salads, and more. Packed simply in water with no added salt or sugar, these beans are ready to use straight from the tin.
A nourishing source of plant protein and fibre—perfect for wholesome, satisfying meals.
✅ Ingredients:
Red kidney beans, water.
🔍 Nutritional Information (per 100g):
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Energy: 446 kJ / 106 kcal
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Fat: 0.5g
– of which saturates: 0.1g -
Carbohydrates: 14.0g
– of which sugars: 0.4g -
Fibre: 6.4g
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Protein: 7.4g
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Salt: 0.05g
🔍 Usage Instructions:
Ready to eat.
Drain and rinse before use.
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Stir into chilli, curries, or stews
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Add to rice dishes, burritos, or salads
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Blend for dips or veggie burger bases
🌿 Why You’ll Love It:
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Firm texture and deep, earthy flavour
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High in protein and fibre
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No added salt, sugar, or preservatives
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BPA-free, fully recyclable tin
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Made by Suma, a workers' co-operative championing ethical, sustainable food