A staple of Latin American cookery. Terrific in tacos, brilliant in burritos, and champion in chillis.
Ingredients:
Black beans*, water. *from organic farming
Nutritional Information
Typical composition per 100g
....energy kJ..................... 523 kJ
....energy kCal................. 125 kCal
....protein.......................... 8.20g
....carbohydrates............ 18.00g
........of which sugars..... 0.50g
....fat................................... 0.80g
........of which saturates. 0.20g
....fibre............................... 6.40g
....sodium.......................... 0.020g
....salt................................. 0.05g