Ingredients: 100% Buckwheat (hulled).
How to prepare:
Rinse. Dry fry for a few minutes. Cover with water and bring to a simmer. Cook for 10-12 minutes.
Per 100g: Energy 1440 kJ 343 kcal Proteins 13.3 g Carbohydrates 61.5 g - Sugars 2.0 g Fat 3.4 g - Saturated 0.7 g Fibre 10.0 g Sodium 0.001 g Moisture 15.0 g Salt 0.002 g
Possible cross contamination with Cereals containing gluten
Store in cool dry place