Bring the flavours of the Mediterranean to your table with Sea Sisters Cuttlefish Caponata with Basil and Pine Nuts. Tender cuttlefish is paired with a rich Sicilian-style caponata of aubergine, tomatoes, capers and herbs, finished with fragrant basil and crunchy pine nuts for a beautifully balanced sweet and savoury flavour.
Handcrafted in small batches in Dorset, this gourmet conserva combines sustainably sourced seafood with vibrant Mediterranean ingredients to create an elegant ready-to-eat dish. Perfect enjoyed with crusty bread, spooned over toasted focaccia, stirred through pasta or served as part of a tapas-style spread.
Key Features
- Sustainably sourced cuttlefish
- Inspired by traditional Sicilian caponata
- Handcrafted in small batches in Dorset
- Made with basil and pine nuts
- Rich Mediterranean flavour
- Premium British conservas
Ingredients
Cuttlefish (Molluscs) (45%), tomatoes, aubergine, extra virgin olive oil, onion, capers, pine nuts (Tree Nuts), basil, garlic, vinegar, salt, black pepper.
Allergens: Contains molluscs and tree nuts. May contain fish and milk.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 690kJ / 166kcal |
| Fat | 10g |
| of which saturates | 1.5g |
| Carbohydrate | 6g |
| of which sugars | 4g |
| Protein | 13g |
| Salt | 1.0g |
Storage
Store in a cool, dry place. Once opened, refrigerate and consume within 2 days.