Discover delicate, flaky British seafood with Sea Sisters Cornish Hake with Rosemary and Capers. Sustainably sourced Cornish hake is hand-prepared and preserved in premium extra virgin olive oil with fragrant rosemary, briny capers and garlic for a beautifully balanced Mediterranean-inspired flavour.
Crafted in small batches in Dorset, this elegant conserva highlights the clean, mild taste of Cornish hake while offering a rich and aromatic finish. Perfect for effortless lunches, tapas boards or simple suppers, enjoy it with crusty bread, tossed through warm potatoes, or served alongside salads and roasted vegetables.
Key Features
- Sustainably sourced Cornish hake
- Handcrafted in small batches in Dorset
- Infused with rosemary, capers and garlic
- High in protein
- Gluten free and dairy free
- Premium British conservas
Ingredients
Hake (Fish) (70%), extra virgin olive oil (26%), capers, rosemary, garlic, salt.
Allergens: Contains fish. May contain molluscs and milk.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 728kJ / 174kcal |
| Fat | 9.5g |
| of which saturates | 1.6g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Protein | 22g |
| Salt | 1.1g |
Storage
Store in a cool, dry place. Once opened, refrigerate and consume within 2 days.