{"product_id":"sea-sisters-cornish-hake-with-rosemary-capers-120g","title":"Sea Sisters Cornish Hake with Rosemary \u0026 Capers 120g","description":"\u003cp data-start=\"54\" data-end=\"355\"\u003eDiscover delicate, flaky British seafood with Sea Sisters Cornish Hake with Rosemary and Capers. Sustainably sourced Cornish hake is hand-prepared and preserved in premium extra virgin olive oil with fragrant rosemary, briny capers and garlic for a beautifully balanced Mediterranean-inspired flavour.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"679\"\u003eCrafted in small batches in Dorset, this elegant conserva highlights the clean, mild taste of Cornish hake while offering a rich and aromatic finish. Perfect for effortless lunches, tapas boards or simple suppers, enjoy it with crusty bread, tossed through warm potatoes, or served alongside salads and roasted vegetables.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"681\" data-end=\"697\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"698\" data-end=\"891\"\u003e\n\u003cli data-section-id=\"1ywaylh\" data-start=\"698\" data-end=\"732\"\u003eSustainably sourced Cornish hake\u003c\/li\u003e\n\u003cli data-section-id=\"1csxxwm\" data-start=\"733\" data-end=\"773\"\u003eHandcrafted in small batches in Dorset\u003c\/li\u003e\n\u003cli data-section-id=\"1ryya8z\" data-start=\"774\" data-end=\"816\"\u003eInfused with rosemary, capers and garlic\u003c\/li\u003e\n\u003cli data-section-id=\"1nzzk7u\" data-start=\"817\" data-end=\"834\"\u003eHigh in protein\u003c\/li\u003e\n\u003cli data-section-id=\"ejtkqt\" data-start=\"835\" data-end=\"863\"\u003eGluten free and dairy free\u003c\/li\u003e\n\u003cli data-section-id=\"161zbim\" data-start=\"864\" data-end=\"891\"\u003ePremium British conservas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"893\" data-end=\"908\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"909\" data-end=\"989\"\u003eHake (Fish) (70%), extra virgin olive oil (26%), capers, rosemary, garlic, salt.\u003c\/p\u003e\n\u003cp data-start=\"991\" data-end=\"1047\"\u003eAllergens: Contains fish. May contain molluscs and milk.\u003c\/p\u003e\n\u003ch3 data-section-id=\"17bupr3\" data-start=\"1049\" data-end=\"1087\"\u003eNutritional Information (Per 100g)\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1088\" data-end=\"1274\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1088\" data-end=\"1109\"\u003e\n\u003ctr data-start=\"1088\" data-end=\"1109\"\u003e\n\u003cth data-start=\"1088\" data-end=\"1099\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1099\" data-end=\"1109\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1120\" data-end=\"1274\"\u003e\n\u003ctr data-start=\"1120\" data-end=\"1148\"\u003e\n\u003ctd data-start=\"1120\" data-end=\"1129\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"1129\" data-end=\"1148\" data-col-size=\"sm\"\u003e728kJ \/ 174kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1149\" data-end=\"1163\"\u003e\n\u003ctd data-start=\"1149\" data-end=\"1155\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"1155\" data-end=\"1163\" data-col-size=\"sm\"\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1164\" data-end=\"1193\"\u003e\n\u003ctd data-start=\"1164\" data-end=\"1185\" data-col-size=\"sm\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd data-start=\"1185\" data-end=\"1193\" data-col-size=\"sm\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1194\" data-end=\"1215\"\u003e\n\u003ctd data-start=\"1194\" data-end=\"1209\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"1209\" data-end=\"1215\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1216\" data-end=\"1240\"\u003e\n\u003ctd data-start=\"1216\" data-end=\"1234\" data-col-size=\"sm\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-start=\"1234\" data-end=\"1240\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1241\" data-end=\"1258\"\u003e\n\u003ctd data-start=\"1241\" data-end=\"1251\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"1251\" data-end=\"1258\" data-col-size=\"sm\"\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1259\" data-end=\"1274\"\u003e\n\u003ctd data-start=\"1259\" data-end=\"1266\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"1266\" data-end=\"1274\" data-col-size=\"sm\"\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"w9x5of\" data-start=\"1276\" data-end=\"1287\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"1288\" data-end=\"1367\"\u003eStore in a cool, dry place. Once opened, refrigerate and consume within 2 days.\u003c\/p\u003e","brand":"TheRefillery.co.uk","offers":[{"title":"Default Title","offer_id":42869311864930,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0031\/2111\/9330\/files\/CornishHake.webp?v=1778336956","url":"https:\/\/therefillery.co.uk\/products\/sea-sisters-cornish-hake-with-rosemary-capers-120g","provider":"TheRefillery.co.uk","version":"1.0","type":"link"}