Falafel (per each) 25g

Falafel (per each) 25g

Regular price
£0.30
Sale price
£0.30
Quantity must be 1 or more

Sold loose for you to refill into your own container.   Not available for delivery.

Chickpea & onion with cumin and coriander.

Ingredients: 

Chickpeas (64%), onion, rapeseed oil, parsley, salt, cumin powder, coriander powder, black pepper, garlic, chilli powder, lemon juice.

Cooking Instructions:

To oven bake: Remove from packaging. Pre-heat oven to 220oC/425oF/Gas Mark 7. Place the falafel on a baking tray and cook for 15 minutes.To grill Remove from packaging. Grill under a pre-heated medium hot grill, for 12 minutes turning regularly.For best results always cook from frozen.All appliances vary, the following are guidelines only.Check falafel are piping hot before serving.

Storage:  Keep frozen below -18°C.  Once thawed do not refreeze and eat same day.

Nutritional per 100g

.energy kJ..................... 837 kJ
....energy kCal................. 200 kCal
....protein.......................... 7.40g
....carbohydrates............ 19.20g
........of which sugars..... 2.20g
....fat................................... 9.10g
........of which saturates. 0.80g
....fibre............................... Not specified
....sodium.......................... 0.300g
....salt................................. 0.75g